Overall, it’s actually quite refreshing because it isn’t sweet. There has been a lot of talk about Kombucha recently, particularly the health benefits people gain from drinking it. I’m a food reviewer, not a scientist, but I wanted to provide some background information! I am not affiliated with Costco or any of its suppliers. I purchased this product with my own money and the opinions in this review are strictly my own. Here, a dietitian shares the 10 best kombucha brands you can sip on. The mix is set aside for a week or more. At that price, you’re paying 25 cents per ounce, but these Costco mini … Inventory and pricing may vary at your warehouse location and are subject to change. GT’s Kombucha* (Kombucha Culture*, Black Tea*, Green Tea*, Cane Sugar*) and 100% Pure Love!!! Costco Kevita Kombucha Organic Pineapple Peach 6/15.2 Ounce Price: $11.99. It was first brewed in China and then spread to Japan and Russia. Probiotic Content and Organic Acids Per Bottle* I generally don’t have any digestive concerns, but if I did I would definitely consider committing to drinking a bottle a day for at least two weeks to see if my condition would improve. The taste was fine and for 60 calories it is a refreshing, fizzy beverage that makes you feel like you’re doing something healthy for yourself. Not cheap. I also had to pay a deposit which added to the cost. I have coworkers that have decided to replace their morning coffee with Kombucha since it has caffeine. This definitely does not taste like a soda or a sweet juice. Many people say it helps relieve or prevent a variety of health problems, everything from hair loss to cancer and AIDS. It became popular in Europe in the early 20th century. I write these reviews to help my fellow shoppers. This process is known as fermentation, and it’s similar to how cabbage is preserved as sauerkraut or kimchi, or how milk is turned into yogurt. Antioxidants protect your cells from damage. The ingredient list is super short: water, Kombucha … Kombucha Ingredients Aren’t the Same. Making kombucha involves letting bacteria grow in a liquid you’re going to drink. Claims about kombucha’s power to aid digestion come from the fact that fermentation makes probiotics. Humm Kombucha, the world’s most drinkable kombucha, is launching its first-ever variety pack in exclusive retail partnership with 35+ Costco warehouses in Southern California. Costco GTS Kombucha Organic & Raw Gingerade Nutrition In brief there are a ton of claims about the huge health benefits related to drinking Kombucha. Since the mid-1990s, several cases of illness and at least one death have been reported in people who drank kombucha. The mix is set aside for a week or more. Do Not Shake. It tasted more like green tea than black tea to me. I think it’s always fun to be adventurous and try new things! This includes bioactive compounds, such as polyphenols, that act as antioxidants. I didn’t notice numerous increased health benefits personally (other than increased energy after consuming, most likely from the caffeine. Many of the bacteria are considered probiotics, but if it’s not prepared properly, it can grow harmful bacteria or mold. Is anyone else curious about the currently popular GTS Organic & Raw Kombucha at Costco? The articles I have read on Kombucha claim it can boost energy, speed healing, reduce glucose levels after a meal, prevent cancer, improve arthritis and inflammation, reduce risk of heart disease and even aid in weight loss. However, the box is quite heavy and large which makes it less convenient. In brief there are a ton of claims about the huge health benefits related to drinking Kombucha. How do you stay cool in the summer? Nutritionally each bottle has 60 calories, 0 grams of fat and 4 grams of sugar. 20mg sodium, 0 protein. Swirl Gently. I think I would prefer a mango or raspberry flavored Kombucha as ginger isn’t my favorite, but if you like ginger and have gut health concerns or just want to be adventurous, I recommend trying this! At that price, you’re paying 25 cents per ounce, but these Costco mini … At farmers’ markets and smaller specialty stores, Kombucha can either be cheaper or less expensive than Costco; I’ve seen it at prices ranging from $3 to $7 dollars per bottle. #hummkombucha. The tea is convenient in the sense you don’t need to add anything to it.

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