Subscribe to get daily ideas on meals. 361 calories; protein 48.1g 96% DV; carbohydrates 2g 1% DV; fat 16.8g 26% DV; cholesterol 72.6mg 24% DV; sodium 1908mg 76% DV. This worked pretty well. Scatter the ginger over the top of the fish and place onto a heatproof ceramic dish. Try this easy ginger fish recipe and enjoy with your loved ones! Editor's pick on the best recipes, articles and videos. I don't have a bamboo steamer (or any other kind of steamer) so here is what I did- I filled the bottom of a large pot with water, then put a bowl in the water. It is a wonderful side dish recipe and can be paired either with noodles or fried rice. Pat halibut dry with paper towels. There you have it, the easiest home made steamer. Nutrient information is not available for all ingredients. This was great. The fish is fried till crispy and gives a delicious and unique taste when combined with ginger flavored gravy. Pouring 400+ degree oil into water-based liquid is a recipe for disaster! Congrats! Let's work together to keep the conversation civil. On the other hand, finely chop the onion, coriander leaves, ginger and garlic. 1 teaspoon coarse sea salt or kosher salt, ¼ cup lightly packed fresh cilantro sprigs. And I used regular onions in place of green onions. Mix all the ingredients for the Sauce in a small bowl. Instead of pouring heated oil over the fish at the end, I mixed it with the soy sauce warmed it (not to the point that it smoked) and poured it on once the fish was cooked. Wondering what to cook today? Garnish with cilantro sprigs and serve immediately. Rub both sides of fillet with salt. Allrecipes is part of the Meredith Food Group. I left out the peanut oil because I didn't have it and it's still great! Heat oil and pour over scallion, ginger, and fish. Help us delete comments that do not follow these guidelines by marking them offensive. Rub both sides of fillet with salt. What a healthy simple quick dish. Because when you pour hot oil over the fish it will splatter all over). The tangy sauce is made with a melange of spices and cooked steadily to attain a smooth texture. Now, add the fried marinated fish fillets and toss well into the sauce. It is a must try recipe for all the spicy and non-vegetarian food lovers. Amount is based on available nutrient data. Ginger Fish is an easy-to-make fusion recipe. For busy moms who are looking for a fresh healthy quick meal - put this one in your recipe box! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Copyright 2020 Bennett coleman and co. ltd.All rights reserved.The Times of India. How to determine if your fish is cooked: Use a fork to poke the flesh of the fish to see if it separates easily. I didn't use the peanut oil due to food allergies - I just used more seasame oil. You can add more salt if required as per your taste. To prepare this recipe, wash the fish fillets thoroughly and chop them into small pieces. This fish recipe is made using basa fish, which is deep fried and then coated with spices and ginger to have an Indo-Chinese twist. Take a bowl and evenly coat the fish pieces with 11/2 tablespoons cornflour and salt and pepper as … As one who is very familiar with Chinese cooking this is excellent and definitely 5 star worthy. When the oil is hot, carefully pour on top of the halibut fillet. Heat some oil in a pan and add ginger and garlic. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a pan add enough oil to fry the coated fish fillets. Take a bowl and evenly coat the fish pieces with 11/2 tablespoons cornflour and salt and pepper as required. Pour accumulated water out of the dish and sprinkle the fillet with green onion. My 4 yr old who proclaimed he only will eat salmon also couldn't get enough and said "I guess I like halibut too." It was quick and easy. Then I placed the plate with fish on it on the bowl (about 3cm above the water level) and put the lid on the pot. Add comma separated list of ingredients to exclude from recipe. This definitely tasted authentic to me. Stir to mix well and make sure that the sugar … But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Add comma separated list of ingredients to include in recipe. Scatter the ginger over the top of … Heat peanut and sesame oils in a small skillet over medium-high heat until they begin to smoke. Keep aside for a while. As an alternative for steaming put fish on a plate on top of 2 green whole green onions. Reduce the flame and add the sauce into the pan. Family loves this one! (Why? Sea bass Halibut Cod or any type of white fish 1" thick minimally will work well with this recipe. I hate it when oil splatters and this avoided that mess. I also used two different types of sesame oil since I did not have peanut oil on hand. Your daily values may be higher or lower depending on your calorie needs. Gently steam for 10 to 12 minutes. The very hot oil will cause the green onions and water on top of the fish to pop and spatter all over; be careful. Try serving with Stir Fried Snow Peas and Mushrooms from AR for a great low calorie low carb dinner. My family loved this!! Then add onion to the pan and cook till it turns crispy and brown. I followed another reviewers advice and put my ceramic dish into a large covered skillet with water since I did not have a steamer. When finished place the plate in the kitchen sink. You saved Steamed Fish with Ginger to your. Add 1 cup of water into the mixture, and combine all the ingredients well and blend them together to form the sauce. This will prop the fish up so air flows beneath it put plastic wrap over the fish and then into the microwave oven. Even so this dish was awesome!! So, I improvised with a large, deep frying pan with 3" water, an ovenproof ramekin in the center to support a Pyrex dish containing the fish and ginger above the water, and covering all with a lid. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. NOW pour on soy sauce. Did not change a thing (except how I steamed it without a steamer using various items found around the house.


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