Calorie breakdown: 58% fat, 0% carbs, 42% protein. Chicken of the Sea Smoked Sardines in Oil Canned. Amount of Calcium in Sardines in Oil Lightly Smoked: Already Protein and carbs are needed in high amounts by the body for proper functioning. 12 grams protein. can. Serving Size. 90. 12 grams protein. More than 20 varieties of sardines from the United States, France, Portugal, Norway and Spain are caught, processed and canned. How many calories are in Sardines in Oil Lightly Smoked? Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. Amount of saturated fat in Sardines in Oil Lightly Smoked: How much cholesterol is in Sardines in Oil Lightly Smoked? What Ingredients: SARDINES, SOYBEAN OIL… Amount of carbs in Sardines in Oil Lightly Smoked: How many net carbs are in Sardines in Oil Lightly Smoked? 3.75 oz. If you do click them, Protein and Carbohydrates. Chicken of the Sea Sardines Nutritional Information Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 serving. Main info: Sardines in Oil Lightly Smoked. Amount of net carbs in Sardines in Oil Lightly Smoked: How much sugar is in Sardines in Oil Lightly Smoked? 0%. a member? 3.75 oz. 16%. Saturated 1 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. Protein 16 g. Sodium 370 mg. Potassium -- mg. Cholesterol 75 mg. Vitamin A 0 %. Amount of fat in Sardines in Oil Lightly Smoked: How much saturated fat is in Sardines in Oil Lightly Smoked? Saturated 1 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. Protein 16 g. Sodium 370 mg. Potassium -- mg. Cholesterol 75 mg. Vitamin A 0 %. They are available packed in oil, water, and mustard or tomato sauce. You'd need to walk 42 minutes to burn 150 calories. 2,000 calories a day is used for general nutrition advice. Browse through our wide selection of wild-caught canned sardines. 1 Can. Chicken of the Sea. You'd need to walk 42 minutes to burn 150 calories. 1 Can. Amount of Vitamin A in Sardines in Oil Lightly Smoked: How much Vitamin C is in Sardines in Oil Lightly Smoked? 1 can = 3.75oz. 1 serving. 25%. your calorie needs. We offer premium sardines in a variety of sauces for limitless delicious flavor combinations. Amount of cholesterol in Sardines in Oil Lightly Smoked: How much sodium is in Sardines in Oil Lightly Smoked? There are 150 calories in 1 can (3.7 oz) of Chicken of the Sea Lightly Smoked Sardines in Oil, canned. Calorie breakdown: 32% fat , 23% carbs, 45% protein. 150. 2 grams carbs. Amount of calories in Sardines in Oil Lightly Smoked: How much fat is in Sardines in Oil Lightly Smoked? 1. Calorie breakdown: 38% fat, 0% carbs, 62% protein. There are 140 calories in 1 can (3.75 oz) of Chicken of the Sea Sardines in Sriracha. There are 150 calories in 1 can drained (3.75 oz) of Chicken of the Sea Sardines in Oil, Lightly Smoked. Serving Size. 190 calories. Sign 30. Amount of fiber in Sardines in Oil Lightly Smoked: How much protein is in Sardines in Oil Lightly Smoked? are saying - Curated tweets by EatThisMuch. Sardines are packed in various types of liquids. Create 150. Related Sardines from Chicken of the Sea: Cholesterol 75mg. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sodium 370mg. depending on Amount of sugar in Sardines in Oil Lightly Smoked: How much fiber is in Sardines in Oil Lightly Smoked? Chicken of the Sea. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Main info: Sardines in Oil Lightly Smoked. 190 calories. Total Fat 10g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Related Sardines from Chicken of the Sea: Chicken of the Sea. 8% Saturated Fat 1.5g Trans Fat 0g. a meal plan in 2 clicks for free! Amount of Vitamin C in Sardines in Oil Lightly Smoked: How much Calcium is in Sardines in Oil Lightly Smoked? Calories From Fat. Amount Per Serving. Amount of protein in Sardines in Oil Lightly Smoked: How much Vitamin A is in Sardines in Oil Lightly Smoked? 2,000 calories a day is used for general nutrition advice. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sardines with Tomato-Based Sauce (Mixture), Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Trader Joe's North Atlantic Cooked Shrimp. Amount of sodium in Sardines in Oil Lightly Smoked: How many carbs are in Sardines in Oil Lightly Smoked? 14 grams fat. Chicken of the Sea. Serving Size. Is this information inaccurate or incomplete? people 120. Calories. Calories From Fat. Serving Per Container. There are 90 calories in 1 can (3.75 oz) of Chicken of the Sea Sardines in Water. 1. Calories. thank you! There are 70 calories in 1/4 cup (2 oz) of Chicken of the Sea Tuna in Oil. Calorie breakdown: 25% fat , 0% carbs, 75% protein. They are also available smoked. Nutrition Facts. http://chickenofthesea.com/products/sardines/smoked-sardines-in-oil Calories 150; Calories From Fat 90; Total Fat 10 g.; Saturated Fat 1.5 g.; Cholesterol 75 mg; Sodium 370 mg; Total Carbohydrates 0 g.; Dietary Fiber 0 g.; Sugars 0 g.; Protein 16 g.; Vitamin A 0%; Vitamin C 0%; Calcium 40%; Iron 6%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 150 calories in 1 can (3.7 oz) of Chicken of the Sea Lightly Smoked Sardines in Oil, canned. in. 2 grams carbs. Calories % Daily Value* 15%. 14 grams fat. Serving Per Container.

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